New Shopping How-tos

In these unprecedented times, we are buoyed by both the incredible words and actions of support from all of you as well as the increased interest in local food.

While we know we have the much easier and safer job producing and delivering food from a small regenerative farm compared to all of the healthcare workers and even grocery store staff, we are feeling the impact of the increased demand, the need to shift farm schedules/practices to keep staff distanced and the new jobs of packing and delivering orders. Like you, we miss our self-serve farmstand, but are also so glad that we took steps to close the farmstand as early as we did to do our part to protect everyone.

We are limiting the number of days we are packing orders. This should help us keep our seeding, production & processing on schedule, simultaneously updating our crop plan to match these circumstances. It will also limit how often we need to be in and out of our walk-in and ensure all the farmers get needed rest.

Darienne with a few of the starts heading to the hoophouse!

We appreciate your patience and understanding at this time. Our small farm is doing its best to keep producing nutritious food for us all.

Thanks Bonnie Acker & NOFA for this great art

Availability

Even in normal years, late March and April always require the most creativity and flexibility for eating from local farms as we get to the end of our storage vegetables and wait for the flush from the fields. Canned and frozen items play their biggest role in these months.

Due to the surge in demand and it being late March, we have limited remaining storage vegetables. Keeping our commitment to fulfill our pre-paid, existing Farmshare members is our first priority so items with more limited supply will not be available for retail shoppers.  

Fortunately, we HAVE put away a lovely array of frozen meats, bone broth, pestos, soups, canned goods and some frozen veggies for healthy, nutritious eating.

What you can do: Dig deep into your own freezer and take advantage of what is plentiful to be flexible and creative. Enjoy your carrots pickled, broccoli in soup, and remember how lovely bone broth is with some spices from your cupboard.

New Ordering & Shopping How-Tos

Everything is evolving, so here is the plan for this week, March 24-31.

Logistics for Food Pick-Ups

How to Place your order
We will update the check out sheet weekly on our website, in addition to the “What’s available” part of the website so you know what we have. To order:

  • Type up your order in text of email, feel free to use any descriptive terms for sizes, etc; OR Fill in a check out sheet and email it;
  • Email orders to: orders@eatstayfarm.com with requested pick-up location and time and we will confirm.
  • Feel free to send your order in at any point, but minimally 4 hours before delivery time.

What you can do: Clarify if you will take a substitution of something similar or would prefer to go without and try something new & plentiful.

How to Pay for your Farm Food

  • Members: nothing changes, you are on account & we will send your monthly statement
  • Retail Shoppers: We prefer to send you an invoice via Square to pay via credit card but we can also send you the total so you can leave a check when you pick-up your order
  • If you are interested in become a farmshare member, information from 2019 is on our website. We, like all small farms, could always use additional customers. We have had a rolling admission policy since our beginning 11 years ago, and that will continue, but some items for new members may be limited until our 2020 production is rolling, as our storage veg production in 2019 did not anticipate a major surge in March 2020.

Pick-Up options March 25-31

  1. Northfield: This week we will drop Thursday 3/26 4:30-5 pm and Tuesday 3/31 4:30-5 pm at the Common. We will try to put boxes out on the picnic table or the back of our truck for pick up.
  2. Montpelier: 3/27 Friday 11:00 AM location TBD.
  3. On Farm: Thurs 3/26 4:30-6 pm; Friday 3/27 2-6 pm & Tuesday 3/31 4:30 -6 pm (On farm pick-up does require good clearance due to mud season)

We are grateful to be in community with you, learning and striving for wellness and well-being.  All of these changes and challenges will take some patience and resilience on the part of us all. Best wishes to us all to take care of ourselves and our community.

Other Resources and Ways to Support Local Farms

#1 – Be kind and patient, all are scrambling to provide as much local, healthy food as possible in these new circumstances, while ensuring we can continue to do that for the months and years ahead.

#2 – Another of many great resources for local food is Roots Farm Market (owned by the Bear Roots Farm team). They have been scrambling to get an online order store open and are pulling from larger farms.

#3 -Check out the resources from our farm support organizations like NOFA-VT and Vermont Agency of Agriculture, including this op-ed from Secretary Anson Tebbets

French Roasted Onion Soup

With the current world pandemic and people being home perhaps with more time to cook, some onion soup might be a great option.

Onions and broth are BOTH super good for your immune system (see links above for details) and it is a cozy, soothing dish (with or without the cheese). And if you have been roasting some other meats, you may have bones to make some good broth, tips here and from Bon Appetit.

There are still lots of onions to sliced up and caramelize….perhaps into soup? And don’t those French know how to do it right!

Adapted from Moosewood Daily Specials

We love the warmth of French Onion Soup.  We have definitely used red or yellow onions and enjoyed this simply delicious treat.

4 or 5 large onions, cut lengthwise into thin slices (about 8 cups)

4-5 garlic cloves, minced or pressed

1 teaspoon salt

2 Tablespoons oil – olive, poultry fat or lard

4 bay leaves

1 teaspoon dried thyme

3/4 to 1 cup dry white wine (or whatever you have)

8 cups dark stock (any will do, but this is key to the tasty soup – goat, chicken, turkey,  pork,  beef or dark veggie)

salt & pepper to taste

Croutons or crisp bread

grated cheese (traditionalists use Gruyere, Swiss or Parmesan, but any will be nice)

Preheat oven to 375 degrees

In two shallow, non reactive baking pans large enough to accommodate all of the onions in a single layer, combine the onions, garlic, salt, oil, bay leaves and thyme.  Roast for 45 to 50 minutes, stirring every 15 minutes, until the onions have softened and lightly browned.  Remove from the oven, add the wine to the baking pans and stir well with a wooden spoon to deglaze.

Transfer the roasted mixture to a soup pot.  Add the stock, cover and bring to a boil; then lower the heat and gently simmer for 30 minutes.  Find and discard the bay leaves; add salt and pepper to taste.

Serve with croutons and grated cheese, and maybe some fresh scallions.  [We can’t miss putting it in a crock and back into the oven to melt and brown the cheese a bit]

Providing and Nourishing while we all #Flattenthecurve

Our farm community is small and a beautiful result is that when we write this note we see YOUR face! It brings us so much joy and wholeness to provision folks whose nourishment goals are known to us. Your stories help shape and reinforce our practices. Simultaneously we appreciate your solidarity with our farm and team. Reciprocal appreciation is itself a regenerative force and renewable energy!

As a response to Coronavirus we are pivoting to new ways of shopping and provisioning for this time. Green Mountain Girls Farm is not only acting in solidarity with global efforts to #flattenthecurve, we are limiting points of contact for our farm staff and food so we can provision on resiliently through the ongoing pandemic. And most immediately we hope we are creating as safe a way as possible for farm shoppers with extra vulnerabilities to continue to access farm food as part of their work towards vitality.

New Ordering & Shopping How-Tos

Farm share members and all who shop retail at our farm will now access our free choice, full diet, 7am-7pm 365 days/year farm fresh food by placing an order and we will pack your shopping list for you, instead of self-serving in our farmstand.  Since we’ve already done this for past mud seasons we have a bit of a system established (see below). We welcome questions and suggestions as we all accommodate rapid change and uncertainty.

Long term we look forward to having folks back to gathering in our farmstand sharing stories, recipes and laughs while self-serve shopping at the farm!

We welcome you to order in any way that best suits you and your needs. (See Below for logistics)

Near neighbors with multiple stops per week are welcome to keep this cadence! Regular weekly folks are welcome to keep that same flow. And bulk stocking up is also fine and encouraged! Don’t be shy to stock up on storage vegetables (have a look at the vitamin C stats for cabbage!), frozen and canned goods. Most items are in good supply as we restocked from our freezer warehouse pallets yesterday. Some pork cuts will be replenished soon as we brought 8 pigs to Royal Butcher this week and had sent product to the Green Mountain Smokehouse earlier in the month.

Our Farm Practices/Protocols

Our farm team is always supported to stay home if sick and we have increased their paid sick time. As a team we have committed to communicate about our perceived exposure and we are assigning tasks in accordance. We are lucky to be able to support everyone with clear options to work from home (we are lucky to be amidst a project to document our farm practices). Our general food safety practices are robust AND we have increased sanitation protocols in the farmstand. We are grateful to UVM Extension Produce Safety Team, VT Agency of Agriculture’s Produce Program & NOFA VT for robust ongoing support to farms in this domain. And a shout out to Lisa Chase and UVM Extension’s Agritourism work which inspired our very professional hand washing station.

Logistics for Food pickups/deliveries

How to Place your order
We will update the check out sheet weekly on our website, in addition to the “What’s available” part of the website so you know what we have.  Then you have a few options, you can:

  • Type up your order & email it to us, feel free to use any descriptive terms for sizes, etc;
  • Fill in a check out sheet and email it; OR
  • If you have questions about the size, supply or details of any of our products, feel free to call and at that point you could dictate an order to us. 
  • Email orders to: orders@eatstayfarm.com and let us know your preferred pick-up location and time

How to Pay for your Farm Food

  • Members: nothing changes, you are on account & we will send your monthly statement as usual
  • Retail Shoppers: we can send you an invoice via Square to pay via credit card or send you the total so you can leave cash or a check when you pick-up your order
  • For regular retail shoppers, we can also put you on an account and invoice you monthly when we do our member statements
  • And if you want to become a farmshare member, details are on our website

Pick up options Off-farm (at least this week)

  1. End of Loop Road: Thursday 5-6 pm or by request earlier or later
    Other days by request – easiest time M-F is either around 8 am or 4:30 pm (when staff are shuttling in/out) but other times are possible.
  2. Downtown Northfield, at the Green: For this week, we will try these two times but are open to what works for folks. 
    • Sunday, 3/15, 3:00 pm
    • Tuesday, 3/17, 5:00 pm
  3. Montpelier M-F  Between 4 & 5 (or so)pm, drop location TBD if just a few can be dropped at home or work locations as we have staff who live in Montpelier.
  4. Existing Home Deliveries: Same as usual
  5. Home Deliveries in the nearish zone (Randolph-Montpelier) we are happy to arrange home deliveries for a small fee to cover time/travel and depending on what happens in coming weeks, we may expand those offers.

On-Farm Pick ups: For those with good road clearance

We will still pack your order, which we can do any day.  Email us your order and your preferred pick-up time and we will confirm we can have your order ready at that point and we will have your order packed and in a box outside the farmstand door where you can pick it up.  

We are grateful to be in community with you, learning and striving for wellness and well-being.  Let us know how we can best serve you and learn together!

Beet Poke (‘po-kay’)

Somehow, my mind had nearly forgotten about this delightful way to enjoy beets. I haven’t had it in ages, but it is lovely and somehow as we transition between Winter and Spring, it is particularly pleasing.

Thanks to our farmshare member Jo Ann, for introducing us to the Hawaiian Poke (po-kay)!   Traditionally it is a dish made with Ahi Tuna, but lots of chefs and cooks are using the concept and flavor scheme with vegetables, tofu and other items.  So some Hawaiian traditionalists may be disappointed in our liberal interpretation, it was not only delicious but light and a welcome change from our common taste schemes.

And apparently Poke and poke bowls are becoming quite the hit in urban areas (what one learns when you search google!).   So try it out with more or less of the traditional ingredients!

Beet Poke (adapted from Jo Ann, Splendid Table and a few other internet inspirations)

2-3 cups of cooked beets

1 Tablespoon grated ginger (frozen works fine)

3 Tablespoons soy sauce

1 Tablespoon Maple Syrup

1 Tablespoon Sesame Oil

1 garlic clove, pressed or chopped

Few Scallions or a thinly sliced shallot or red onion

1/4 cup dried wakame (seaweed) (optional)

Furikake (optional) used to top the Poke

Bit of hot sauce (optional)

lime juice (optional, but nice before serving)

1/4 cup or less chopped nuts (optional)

Directions

Cook beets, any way will work.  We essentially oven steamed them – trimmed off ends and put them in a covered, oven proof pan and cooked for 45 min or so until they were soft.  We never peel beets, but the first time we did this recipe was for a holiday so we peeled some of them after they came out of the oven, but since then we never have and haven’t noticed a difference.

If using the wakame, let it soak in water about 5 minutes, then dry it and chop it.

Chop beets into nice bite sized chunks.

Slice shallot or scallions.  Slice some extra small for topping, and put it aside.

Combine chopped beets, shallots/scallions and wakame, if using.

Mix all liquid ingredients, ginger & garlic into a dressing.  Can shake in a jar, or use a small food processor.

Pour dressing over beets and let them absorb flavors.  We did this in the morning for an evening meal, seems beets can sit in dressing for a few minutes if you want to serve it warm or several hours, even overnight.

When ready to serve, mix in nuts if using, add a dash of lime juice and top with the fine shallots and/or a little golden beet or carrot cut into little matchsticks.  And top with a dash of Furikake*, if you have it.

Serve slightly warm or at room temperature.  Can serve on a bed of greens, with rice or as a side dish.

*Furikake is a dry Japanese seasoning meant to be sprinkled on top of cooked rice, vegetables, and fish. It typically consists of a mixture of dried fish, sesame seeds, chopped seaweed, sugar, salt.  Jo Ann says it really makes the dish.  We decided late to make the dish so hadn’t yet sourced any.  We loved it anyway so figure the dish will only get better! 

Available from Farm: March 12-18

Due to Coronavirus precautions we are starting a system of packing orders for everyone and due to both that and mud season roads, we are doing deliveries to the end of the road and into Northfield and Montpelier. Details Here. 

Our website is always stocked with lots of fun seasonal recipe ideas.  You can scroll or search!

This week at our Farmstand you can find:

• Eggs*

Fresh/Stored Veggies

Beets, Chioggia & Red
• Black Currants, frozen
Braising/Stir Fry Mix
Cabbage, Red & Green
Carrots
• Carrots, trimmed
• Chard, frozen
• Delicata Squash (last of it)
• Garlic
• Ginger, Baby (LRF),  frozen
Onions: yellow, Red
Peas, Frozen Snap Peas (last ones)
• Potatoes: Satina, Purple Viking, Caribe, pinto gold
• Pumpkins:  Long Pie Pumpkins*
Salad Greens
Spinach, Fresh
Spinach, Frozen
Sweet Potatoes (large & small)
Tomatoes, Frozen
• Winter Squash: Butternut*

 

Meats

Pork

• Bacon
• Bacon Ends (Nitrate Free)
• Beer Brats
Boston Butt Pork Roasts, Skin on
• Breakfast Sausage Links
Cajun Sausage Links
• Fat
• Ham Roasts
Italian Sausage Bulk (Hot & Sweet)
• Kielbasa
• Pork Chops*
• Pork Loin Roasts
• Tenderloin, Pork

Poultry
• Chicken, Roasting
• Chicken, Stewing Hen
Chicken, Legs & Thighs

• Bones, Pork & Goat*
• Offal & Odd Bits* – chicken feet, Trotters, hearts, liver, kidneys, necks, Pig Heads, etc.

Greenfield Highland Beef
• Italian Sausage links, hot & Sweet
• Eye of the Round Steaks
• Ground Beef
• Beef Chuck Roasts & boneless steaks
• Short Ribs
Sirloin Tip Beef Roasts
• Steaks, Strip & Delmonico
• Stew Meat

Honeywilya Fish
Alaskan Coho Salmon, line caught by a Vermont fisherman

• Coho Salmon portions & whole sides
• Alder Smoked Salmon strips

Pantry & Prepared Foods

• Applesauce, Pure, Dolgo, Plum & Maple Cinnamon
• Bone Broth, Turkey 
• Maple Bread & Butter Squash Pickles with Artesano Vinegar
• Chimichurri Sauce, Basil & Cilantro
Dilly Beans with Artesano Cider Vinegar
Giardinara pickles
Lard, Leaf
• Marinara, Tomato Basil (Frozen & Canned)
• Pâté, Chicken Liver
• Pesto: Basil,  Garlic Scape, Sweet Pea
• Heirloom Tomato Salsa
• Roasted Tomato & Tomatillo Salsa
• Salsa Verde
Mexican Pickled Carrots
• Soup: Roasted Roasted Turkey & Squash, Carrot & Ginger; Creamy Carrot; Borscht, Zesty tomato & Creamy Broccoli
 Canned Tomatillos
• Tomatillo Sauce (with onions & garlic)
Canned Tomatoes

From our Farm Friends 

• Organic Kidney, Pinto or Black Beans, Morningstar Farm
• Honey Mead Vinegar, Artesano
• Cyser (Apple & Honey Mead) vinegar, Artesano
• Vermont Apple Cider Vinegar, Artesano
• Farmstead Pizza from Field Stone Farm (4-6 flavors)
• Cider Syrup, Brookfield Bees
• Honey, Brookfield Bees
• Maple Syrup, Brookfield Bees

 

This Week’s Member Special

All of the above is available for members and retail shoppers, but we also offer some specials for our members.  To learn more about our flexible, free Choice Farm Share memberships, see the details on our website.

• Eggs

• Pumpkins & Winter Squash

• Pork Chops

• Odd Bits (organ meats, pork heads, feet, etc)

• Bones

Email your order for packing to: Orders@EatStayFarm.com
 Farmstand Pick-up: Every Day 7am-7pm
Call us with any questions 802-505-9840

March=Spring in the Hoophouse

Ok, there may still be two feet of snow on the ground outside, but Spring has clearly arrived in the hoophouse. Here is the proof – transplanting!

Some images from Darienne as she and other farmers made way from some older spinach plants and transplanted some youngsters into the hoophouse! The season of lots of lovely greens is about to arrive!

Our pregnant sows & the hens will be thrilled to get some spinach bits and stems
Ready for some transplants in this nicely mulched bed!
In goes some transplants via our origami style paper pot transplanter
Team fuel…Spring flowers & Carrier Coffee!

Potato Pastry Quiche

Thanks to Donna Farley for this one.  She did some experimenting and the rest of the farm team was happy to be the test audience.  We liked both the potato pastry and the pure mashed potato crust, which is a fun way to use more farm ingredients and make a quiche for gluten free folks!

6-Quiche slice Mashed potato case - before

Potato Pastry

1 ½ C cold mashed potatoes

(I used about 1 1/2lb Potatoes (scrubbed not peeled), boiled until tender, and then mashed with ¼ C milk)

½ C Wholewheat flour

½ C Self Raising flour

Pinch of salt

4T Butter

1 egg yolk

Rub the butter into the dry ingredients, until it resembles breadcrumbs.

Potato pastry 1

With a knife, stir in the egg yolk and mashed potato until it starts to bind together, then use your hands to bring it all together to form a ball of dough. Wrap in clingfilm and leave in the fridge for at least ½ hour to rest.

Potato pastry 2 Potato pastry 3

To roll out, dust a sheet of wax paper with flour, and roll out to size you require. I used this to line one 9” and one 8” pie dish. Be careful, as the dough is quite soft.

Bake at 350 for 15 minutes, brush with beaten egg, and then continue to bake for another 10 minutes.

Mashed potato case-after

Quiche

 4 eggs (I also added the egg white remaining after the pastry recipe, and the remainder of the beaten egg from brushing on the pastry)

1 ¼ C Milk (or cream/milk mixture if you want a richer quiche)

You can use any combination of veggies and cheese for the filling – I used:

  • 2 onions – sliced and sautéed
  • ½ lb spinach – wilted
  • ½ C grated cheese
  • and some leftover bits of bacon!

Divide the veggies and cheese between the 2 prepared pastry cases (shown below).

4-Quiche 1

Beat together the eggs and milk with some salt & pepper, and pour over the veggies and cheese.

Bake at 350 for about 30 minutes until the egg has set and the top of the quiches are golden.

5-Quiche 2

Mashed Potato alternative to Pastry case!

Mashed potato case - before Mashed potato case-after

If you want a gluten free alternative, or you just want to use more potatoes, you can grease the pie pans and then press in mashed potato (about 2C for a 9” pie dish). Paint olive oil or another fat (melted bacon fat might be tasty!) all over the potato case and bake at 350 for 30 minutes. Then you use the same directions as above for quiche.

At the Farmstand: March 5-11

Hello March!

March has arrived and with it longer days and unpredictable weather, but clear signs of Spring. Lots of great local food for you in the farmstand!

Our website is always stocked with lots of fun seasonal recipe ideas.  You can scroll or search!

This week at our Farmstand you can find:

• Eggs*

Fresh/Stored Veggies

Beets, Chioggia & Red
• Black Currants, frozen
Braising/Stir Fry Mix
Cabbage, Red & Green
Carrots
• Carrots, trimmed
• Chard, frozen
• Delicata Squash
• Garlic
• Ginger, Baby (LRF),  frozen
Onions: yellow, Red
Peas, Frozen Snap Peas (last ones)
• Potatoes: Satina, Purple Viking, Caribe
• Pumpkins:  Long Pie Pumpkins*
Salad Greens
Spinach, Fresh
Spinach, Frozen
Sweet Potatoes
Tomatoes, Frozen
• Winter Squash: Butternut*

Meats

Pork

• Bacon
• Bacon Ends (Nitrate Free)
• Beer Brats
Boston Butt Pork Roasts, Skin on
• Breakfast Sausage Links
Cajun Sausage Links
• Fat
Italian Sausage Bulk (Hot & Sweet)
• Kielbasa
• Pork Chops*
• Pork Loin Roasts
• Shanks/Hocks (not smoked)

Poultry
• Chicken, Roasting
• Chicken, Stewing Hen
Chicken, Breasts Boneless

• Bones, Pork & Goat*
• Offal & Odd Bits* – chicken feet, Trotters, hearts, liver, kidneys, necks, Pig Heads, etc.

Greenfield Highland Beef
• Italian Sausage links, hot & Sweet
• Eye of the Round Steaks
• Ground Beef
• Beef Chuck Roasts & boneless steaks
• Short Ribs
Sirloin Tip Beef Roasts
• Steaks, Strip & Delmonico
• Stew Meat

Honeywilya Fish
Alaskan Coho Salmon, line caught by a Vermont fisherman

• Coho Salmon portions
• Alder Smoked Salmon strips
• King Salmon portions

Pantry & Prepared Foods

• Applesauce, Pure, Dolgo, Plum & Maple Cinnamon
• Bone Broth, Turkey & Chicken
• Maple Bread & Butter Squash Pickles with Artesano Vinegar
• Chimichurri Sauce, Basil & Cilantro
Dilly Beans with Artesano Cider Vinegar
Giardinara pickles
Lard, Leaf
• Marinara, Tomato Basil (Frozen & Canned)
• Pâté, Chicken Liver
• Pesto: Basil,  Garlic Scape, Sweet Pea
• Heirloom Tomato Salsas
• Salsa Verde
Mexican Pickled Carrots
• Soup: Roasted Roasted Turkey & Squash, Carrot & Ginger; Creamy Carrot; Borscht, Zesty tomato
 Canned Tomatillos
Canned Tomatoes

From our Farm Friends 

• Organic Kidney, Pinto & Black Beans, Morningstar Farm
• Honey Mead Vinegar, Artesano
• Cyser (Apple & Honey Mead) vinegar, Artesano
• Vermont Apple Cider Vinegar, Artesano
• Farmstead Pizza from Field Stone Farm (4-6 flavors)
• Cider Syrup, Brookfield Bees
• Honey, Brookfield Bees
• Maple Syrup, Brookfield Bees

This Week’s Member Special

All of the above is available for members and retail shoppers, but we also offer some specials for our members.  To learn more about our flexible, free Choice Farm Share memberships, see the details on our website.

• Eggs

• Pumpkins & Winter Squash

• Pork Chops

• Odd Bits (organ meats, pork heads, feet, etc)

• Bones

Farm Stand (Fully Stocked) & Open Farm Hours: Thursdays 3:30 – 6:30pm
Self-Serve Farmstand: Every Day 7am-7pm
Call us with any questions 802-505-9840

To Your Health!

It felt good and proactive to put get our stock pot onto the stove this week and fill it with delights from our farm tucked into the freezer covered with our lovely well water.

It is true we’ve been proselytizing about bone broth for years. [Bone Broth Love; Sun Stock; New Stock Pot] It is also true that our own discipline for prioritizing mugs of bone broth as a morning or afternoon snack can wane from time to time.

But it is ALWAYS feel good to have a pot of our nutrient dense ingredients simmering towards broth on the stove – just getting it bubbling away makes me feel reassured of the coming health benefits.

As Marco Canora, chef and owner of Brodo & Hearth in New York, noted in his book about broth,

I’d begun drinking bone broth on a regular basis once I realized how much better it made me feel than the endless cups of coffee I’d been in the habit of consuming to lift me out of the afternoon doldrums.

And what better time to refocus on staying healthy than during a period of wide ranging temperature changes when folks are getting sick and with the looming possibility of a much more widespread outbreak.

So the big stainless stock pot is bubbling away with chicken bone broth that we will add to the farmstand freezer this weekend! Stock up, enjoy and toast your health!

A toast with our favorite mugs for bone broth! (Thanks @Two Potters!)

Roasted Cabbage Steaks

Simple AND really delicious, not truly, this could reconfigure your relationship with cabbage.

Not surprisingly, this approach was introduced to the farm by Donna, as many recipes/approaches are and it has stuck as a favorite. You get some of that satisfying crunch yet the soft, meatiness too. A great side dish for nearly any meal!

Ingredients

  • Cabbage
  • Salt & Pepper
  • Fat of your choice, particularly good done with fat from roasting a chicken, pork or turkey but lard or another oil will also do the trick
  • paprika or other herbs & spices (optional)
  • Crushed or sliced Garlic (optional)

Method

  • Preheat oven to 400 degrees
  • Slice cabbage into about half inch (or so) steaks. can be thicker or thinner, but best if about the same
  • Baste/brush both sides with the fat of your choice and lay on a cookie sheet
  • Add Salt & pepper to each steak
  • Add any other spices or herbs you choose and sprinkle top with garlic if using
  • Bake for 15-20 minutes or until edges are crispy
  • Enjoy just as is, or get fancy and serve with hot sauce, a mustardy vinaigrette or a bit of your favorite vinegar

Tip: Depending on your oven and preference you can always put them under broil for last few minutes to crisp further!