Browse by Tag: nutrient dense

To Your Health!

It felt good and proactive to put get our stock pot onto the stove this week and fill it with delights from our farm tucked into the freezer covered with our lovely well water. It is true we’ve been proselytizing about bone broth for years. [Bone Broth Love; Sun Stock; New Stock Pot] It is […]

Food as Medicine

Between mega batches of salsa and pickles and large harvests Lauren and Mari slipped away for a wonderfully geeky workshop. Jack and Anne Lazor have been operating Butterworks Farm, a dairy farm in the Northeast Kingdom since 1979, and proudly opened their farm for roughly 250 farmers seeking to learn more about forage crops, nutrient-dense […]

Learning to Eat Well

Thoughts from Melissa Usack, one of our farm apprentices. While the tomatoes blush in the hoop house, the sweet onions swell from last night’s rain and the sweet summer berries burst from every hedge, we ask you to turn your attention away from the fanfare of the season to revisit and celebrate one of the […]