Meet the Asian Greens

Vegecation: Meet the Asian Greens!

Inspired by the greens used in traditional Asian cuisine, our Asian salad mix is both tasty and an excellent source of important nutrients. All the greens in this mix are in the ‘brassica’ family (also known as the cabbage or ‘crucifer’ family). Brassicas provide a wide array of vitamins, minerals and antioxidants, protecting the body from cancer and  heart disease. This mix is delicious lightly stir-fried or braised. Liva’s signature preparation is to sauté the greens lightly in sesame oil and dress with a little rice vinegar and soy sauce. The brassica family is also known on the mean ‘streets’ of the vegetable garden for some minor misdemeanors. (Check out the ’mug shots’ below by Rose Wall!)